Tamara is a licensed clinical social worker/psychotherapist and ADHD/autism specialist who provides counseling services for children, young adults, and families affected by autism, Asperger’s, ADHD, neurodivergence, sensory processing disorders, anxiety, depression, problems focusing, difficulty regulating emotions, aggression, social anxiety, school/work avoidance, meltdowns, and shutting down. Tamara has raised two children with ADHD and autism who are now an engineer and a college student. She understands professionally and personally about the complexities and challenges related to extreme social anxiety, low self-esteem, sensory overload, feeling out of control, and difficulty relating to peers. Tamara can help with identifying strengths and talents as well as learning skills to manage symptoms, improve self-esteem, and enhance every-day functioning. Individual, family, and group counseling is available. In-session parent coaching, separate parent appointments, and parenting groups are available to provide support and proven parenting strategies.